Core Services

Music Therapy

Individual Sessions

Group Sessions

Adapted Music Lessons

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Evidence-based clinical interventions using music to accomplish individualized goals. We work with clients of all ages to improve cognitive, emotional, and social well-being in a supportive, professional environment.

Core Lessons

A clean, modern North American music studio with a high-end piano. A pair of hands is shown playing the keys in a warm, inviting setting with soft teal accents in the background.
A clean, modern North American music studio with a high-end piano. A pair of hands is shown playing the keys in a warm, inviting setting with soft teal accents in the background.

Piano & Guitar

Vocal training and coaching

Theory and rhythm

Book Lesson

Discover the joy of playing an instrument. Elle offer's personalized music lessons in piano, guitar, and voice, focusing on technical skill while fostering a deep, personal connection to musical expression for students of any skill level.

Baby Beats Classes

An overhead shot of a baby in a bright North American home setting, laughing while tapping on a colorful wooden drum. The surroundings are clean, modern, and decorated in soft sky blue and white.
An overhead shot of a baby in a bright North American home setting, laughing while tapping on a colorful wooden drum. The surroundings are clean, modern, and decorated in soft sky blue and white.

Sensory play and rhythm

Group bonding

Infant milestones

Join Class

Bond with your little ones through rhythm and song. These interactive classes support early developmental milestones, social interaction, and motor skills through the joy of music in a nurturing and fun group setting.

Somae Somatic Sound Baths

a person pouring a liquid into a white cup
a person pouring a liquid into a white cup

At Somae Somatic Sound Baths, our mission is to support nervous system regulation, self-discovery, and lasting well-being through somatic music practices. We create opportunities for individuals to reconnect with their bodies, release stored tension, and cultivate a greater sense of balance, resilience, and self-trust using approaches rooted in music therapy, sound healing, and science.

Release tension. Restore connection. Reclaim your strength.

Our purpose is to support nervous system regulation and embodied well-being through somatic music practices, helping individuals deepen self-awareness, build resilience, and reconnect with themselves in meaningful ways.

Our vision is to create a safe and welcoming space where individuals can slow down, reconnect with their bodies, and experience the restorative power of sound, music, breath, and mindful movement.

WHAT TO EXPECT


At Somae, we use clinically informed somatic music practices rooted in Music Therapy to support nervous system regulation, stress reduction, and deeper connection with the body.

Our workshops draw on music, sound, breathwork, gentle movement, and EFT (Emotional Freedom Techniques) tapping to help participants release tension, cultivate a sense of calm, and reconnect with their body's natural capacity for balance, resilience, and healing.

Whether you are seeking rest, renewal, self-discovery, or simply a moment to slow down, Somae offers a supportive space to reconnect with yourself through the power of sound, music, and mindful movement

We offer individual sessions, private group sessions and special events. Please get in touch to find out where we are offering Somae Soundbaths in Calgary and surrounding areas, or to book a private class.

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Core Self-Concept Coaching

Are you feeling stuck in the same patterns, month after month, year after year?

Your self-concept influences every area of your life. How you see yourself determines what you believe is possible, what you allow yourself to receive, and how you show up in the world.

Core Self Concept Coaching helps you shift limiting beliefs, strengthen your sense of self, and align with the version of you who already embodies your desires. When you change your self-concept, your outer world begins to reflect that change.

Your wishes, hopes, and dreams aren't meant to stay dreams. Let's help bring them into reality.

Book Recommendations:

  • The Power of Your Subconscious Mind - Dr. Joseph Murphy

  • Becoming Supernatural - Joe Dispenza

  • The Feeling is the Secret - Neville Goddard

Podcast Recommendations

  • Manifesting Bestie - Flora Szivos

  • Law of Attraction Changed My Life - Francesa Amber

  • Diary of a CEO - Steven Barlett

  • Meant to Be Heard - Paige Pinder

Not sure how this all works? Let's connect so we can get you on track to making your dreams reality.

Book a 30 minute Free Consult
a yellow sign on a street
a yellow sign on a street

Contact Core Music Therapy!

Send an email to elle@coremusictherapy.com for Music Therapy and music lessons and Self Concept Coaching inquiries

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